Recipes | Ensure - Ensure

Ensure® Recipes for Healthy Living

Difficult? Think again. Try these great-tasting Ensure® recipes developed by the team of dietitians at Abbott Nutrition. From protein shakes to main dishes, good nutrition has never been easier. Happy cooking!

  • Apple-Pecan-Muffin

    Apple Pecan Muffins

    By the taste of these muffins, you will not believe that they have 4 grams of fibre and less than a quarter of the calories and fat of a typical store-bought muffin.

  • Cold-Avocado-Soup

    Cold Avocado Soup with Roasted Corn and Bacon

    This soup is full of flavour and is an excellent source of fibre.

  • Berry-Smoothie

    Berry Smoothie

    Your favourite Ensure® and yogurt whips together to make this delicious, creamy smoothie.

  • Vanilla-Coconut Chia Pudding

    This pudding is an all-around favourite due to its rich, tropical taste. Chia seeds are also a great source of fibre and omega-3 fat.

Browse Recipes By Categorie


Start the day off on the right foot with these wholesome morning recipes!

Breakfast Recipes


Incorporating good nutrition into your meals has never been easier with this great selection of savoury recipes!

Main Dish Recipes
  • Ginger Carrot Soup

    Ginger Carrot Soup

  • Roasted Sweet Potato Smash

    Roasted Sweet Potato Smash

  • Cinnamon Scented Rice

    Cinnamon Scented Rice

  • Chicken Stroganoff

    Chicken Stroganoff

  • Broccoli Rice Casserole

    Broccoli Rice Casserole

  • Cold-Avocado-Soup

    Cold Avocado Soup with Roasted Corn and Bacon

  • Spinach and Tomato Quiche

    Spinach and Tomato Quiche


Whip up these nutritious and delicious shakes up in no time for on-the-go and complete nutrition when you need it.

Drink Recipes


Indulge in these succulent and nutritious desserts that are sure to please any sweet tooth!

Dessert Recipes
  • Banana Tiramisu

    Banana Tiramisu

  • Ensure<sup>®</sup> Plus Calories Fudge

    Ensure® Plus Calories Fudge

  • Apple Harvest Cake

    Apple Harvest Cake

  • Butter Pecan Cre¦Çme Bru¦éle¦üe

    Butter Pecan Crème Brûlée

  • Vanilla-Coconut Chia Pudding

    Vanilla-Coconut Chia Pudding

  • Banana-Bread

    Dark Chocolate Chip Banana Bread