Ensure® drinks provide vitamins and minerals, which help support the immune system.

Ensure® provides complete nutrition, with protein, vitamins, and minerals. This includes zinc and vitamins A, C, D, which are important to help keep the immune system running smoothly.

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Ensure® Regular protein drinks for daily nutrients

Nutrition made simple

Eating well is less complex than it seems. Learn how to integrate the daily nutrient requirements in your diet.

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When food is not enough

Fill the gap with Ensure®.

Ensure®  High Protein 12 g has protein to help build strong muscles
Ensure®  Regular protein drinks for daily nutrients
Ensure® Protein Max 30 g is a nutritional supplement
Ensure_ProteinMax30g_bottle_HIGH16gvanilla
Ensure Advance for complete, balanced nutrition
Ensure® Plus Calories helps gain or maintain a healthy weight

Ensure® High Protein 12 g

Protein to help build muscle
  • Protein
  • 12 g
  • Calories
  • 225
  • Vitamins and minerals
  • 25

Per 235-mL serving.

Ensure® Regular

Nutrition to stay active and energetic
  • Protein
  • 9 g
  • Calories
  • 240
  • Vitamins and minerals
  • 27

Per 235-mL serving.

Ensure® Protein
Max 30 g

Energy to keep up with 3x more protein and 1 g of sugar.
  • Sugar
  • 1 g
  • Protein
  • 30 g
  • Calories
  • 150
  • Vitamins and minerals
  • 27

Compared to one serving
(235 mL) of Ensure® Regular.

Per 330-mL serving.

Ensure® High Protein 16 g

Complete nutrition, high in protein, with fewer Calories
  • Protein
  • 16 g
  • Calories
  • 160
  • Vitamins and minerals
  • 26

29% less Calories compared to Ensure® High Protein
12 g.

Per 235-mL serving.

Ensure® Advance

Advanced nutrition
  • Protein
  • 20 g
  • CaHMB
  • 1.5 g
  • Calories
  • 350
  • scFOS fibre
  • 3 g
  • Vitamins and minerals
  • 26

CaHMB: Calcium β-hydroxy-β-methylbutyrate

Per 235-mL serving.

Ensure® Plus Calories

To help gain or maintain a healthy weight
  • Protein
  • 13 g
  • Calories
  • 350
  • Vitamins and minerals
  • 27

Per 235-mL serving.

Fill your nutritional gap with Ensure® drink recipes

Cooking with Ensure®

We’ve put together these delicious recipes using Ensure® – so that you can keep indulging in food you love while getting the nutrients you need every day.

Health and nutrition tips

Quick and easy advice to help you reach your health objectives.

Read health tips and nutrition articles from Ensure®

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    Nutritional information and meal plan suggestions

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    Recipes and tips on using Ensure®

Find out where to buy Ensure® nutritional supplement drinks

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* From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control group (p<0.0001).

Canadian formulation is similar to the one used in the survey. Applies to Chocolate and Vanilla flavours.

† Compared to one serving (235 mL) of Ensure® Regular.
‡ Per 330-mL serving.

§ Brand of oral nutritional supplements.

In a survey of 321 independent-living adults aged 50-80 years old who reported a lack of energy or appetite and added 1-2 servings of Ensure® daily to their regular diet for a period of 2 weeks, improvements in strength, energy and activity were self-reported. Canadian formulation is similar to the one used in the survey.

¥ Per 235 mL.

†† Formerly Ensure® Protein Max 20 g.

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