When you need more
Protein
13 g
Calories
350
Vitamins & minerals
27
Gluten-free
Suitable for people with lactose intolerance
Kosher
Delicious flavours§
Vanilla
Chocolate
Butter Pecan
Strawberry








Nutritional Values
Energy
- Percentage of recommended daily intake
- Energy
- 350 Cal (1486 kJ)
- Protein
- 13 g
- Fat
- 11 g
- 15%
- Saturates
- 1 g
- 5%
- Trans
- 0 g
- Carbohydrate
- 50 g
- Fibre
- 0 g
- 0%
- Sugars
- 20 g
- 20%
- Cholesterol
- 10 g
- Percentage of recommended daily intake
- Energy
- 350 Cal (1486 kJ)
- Protein
- 13 g
- Fat
- 11 g
- 15%
- Saturates
- 1 g
- 5%
- Trans
- 0 g
- Carbohydrate
- 50 g
- Fibre
- 0 g
- 0%
- Sugars
- 20 g
- 20%
- Cholesterol
- 10 g
- Percentage of recommended daily intake
- Energy
- 350 Cal (1486 kJ)
- Protein
- 13 g
- Fat
- 11 g
- 15%
- Saturates
- 1 g
- 5%
- Trans
- 0 g
- Carbohydrate
- 50 g
- Fibre
- 0 g
- 0%
- Sugars
- 20 g
- 20%
- Cholesterol
- 10 g
- Percentage of recommended daily intake
- Energy
- 350 Cal (1486 kJ)
- Protein
- 13 g
- Fat
- 11 g
- 15%
- Saturates
- 1 g
- 5%
- Trans
- 0 g
- Carbohydrate
- 50 g
- Fibre
- 0 g
- 0%
- Sugars
- 20 g
- 20%
- Cholesterol
- 10 g
Vitamins & Minerals
- Percentage of recommended daily intake
- Sodium
- 210 mg
- 9 %
- Potassium
- 450 mg
- 10 %
- Calcium
- 350 mg
- 27 %
- Iron
- 4.5 mg
- 25 %
- Vitamin A
- 200 mg
- 22 %
- Vitamin D
- 8 mcg
- 40 %
- Vitamin E
- 7.5 mg
- 50%
- Vitamin K
- 24 mcg
- 20 %
- Vitamin C
- 45 mg
- 50 %
- Thiamine
- 0.30 mg
- 25 %
- Riboflavin
- 0.35 mg
- 27 %
- Niacin
- 7 mg
- 44 %
- Vitamin B6
- 0.45 mg
- 26 %
- Vitamin B12
- 0.60 mg
- 35 %
- Folate
- 100 mcg DFE
- 25 %
- Pantothenic acid
- 1.2 mg
- 24 %
- Biotin
- 7.5 mcg
- 25 %
- Choline
- 140 mg
- 25 %
- Chloride
- 225 mg
- 10 %
- Phosphorus
- 175 mg
- 14 %
- Magnesium
- 80 mg
- 19 %
- Copper
- 0.23 mg
- 26 %
- Zinc
- 3.5 mg
- 32 %
- Manganese
- 0.6 mg
- 26 %
- Selenium
- 14 mcg
- 25 %
- Chromium
- 8.5 mcg
- 24 %
- Iodine
- 35 mcg
- 23 %
- Molybdenum
- 11 mcg
- 24 %
- Percentage of recommended daily intake
- Sodium
- 210 mg
- 9 %
- Potassium
- 450 mg
- 10 %
- Calcium
- 350 mg
- 27 %
- Iron
- 4.5 mg
- 25 %
- Vitamin A
- 200 mg
- 22 %
- Vitamin D
- 8 mcg
- 40 %
- Vitamin E
- 7.5 mg
- 50%
- Vitamin K
- 24 mcg
- 20 %
- Vitamin C
- 45 mg
- 50 %
- Thiamine
- 0.30 mg
- 25 %
- Riboflavin
- 0.35 mg
- 27 %
- Niacin
- 7 mg
- 44 %
- Vitamin B6
- 0.45 mg
- 26 %
- Vitamin B12
- 0.60 mg
- 35 %
- Folate
- 100 mcg DFE
- 25 %
- Pantothenic acid
- 1.2 mg
- 24 %
- Biotin
- 7.5 mcg
- 25 %
- Choline
- 140 mg
- 25 %
- Chloride
- 225 mg
- 10 %
- Phosphorus
- 175 mg
- 14 %
- Magnesium
- 80 mg
- 19 %
- Copper
- 0.23 mg
- 26 %
- Zinc
- 3.5 mg
- 32 %
- Manganese
- 0.6 mg
- 26 %
- Selenium
- 14 mcg
- 25 %
- Chromium
- 8.5 mcg
- 24 %
- Iodine
- 35 mcg
- 23 %
- Molybdenum
- 11 mcg
- 24 %
- Percentage of recommended daily intake
- Sodium
- 210 mg
- 9 %
- Potassium
- 450 mg
- 10 %
- Calcium
- 350 mg
- 27 %
- Iron
- 4.5 mg
- 25 %
- Vitamin A
- 200 mg
- 22 %
- Vitamin D
- 8 mcg
- 40 %
- Vitamin E
- 7.5 mg
- 50%
- Vitamin K
- 24 mcg
- 20 %
- Vitamin C
- 45 mg
- 50 %
- Thiamine
- 0.30 mg
- 25 %
- Riboflavin
- 0.35 mg
- 27 %
- Niacin
- 7 mg
- 44 %
- Vitamin B6
- 0.45 mg
- 26 %
- Vitamin B12
- 0.60 mg
- 35 %
- Folate
- 100 mcg DFE
- 25 %
- Pantothenic acid
- 1.2 mg
- 24 %
- Biotin
- 7.5 mcg
- 25 %
- Choline
- 140 mg
- 25 %
- Chloride
- 225 mg
- 10 %
- Phosphorus
- 175 mg
- 14 %
- Magnesium
- 80 mg
- 19 %
- Copper
- 0.23 mg
- 26 %
- Zinc
- 3.5 mg
- 32 %
- Manganese
- 0.6 mg
- 26 %
- Selenium
- 14 mcg
- 25 %
- Chromium
- 8.5 mcg
- 24 %
- Iodine
- 35 mcg
- 23 %
- Molybdenum
- 11 mcg
- 24 %
- Percentage of recommended daily intake
- Sodium
- 210 mg
- 9 %
- Potassium
- 450 mg
- 10 %
- Calcium
- 350 mg
- 27 %
- Iron
- 4.5 mg
- 25 %
- Vitamin A
- 200 mg
- 22 %
- Vitamin D
- 8 mcg
- 40 %
- Vitamin E
- 7.5 mg
- 50%
- Vitamin K
- 24 mcg
- 20 %
- Vitamin C
- 45 mg
- 50 %
- Thiamine
- 0.30 mg
- 25 %
- Riboflavin
- 0.35 mg
- 27 %
- Niacin
- 7 mg
- 44 %
- Vitamin B6
- 0.45 mg
- 26 %
- Vitamin B12
- 0.60 mg
- 35 %
- Folate
- 100 mcg DFE
- 25 %
- Pantothenic acid
- 1.2 mg
- 24 %
- Biotin
- 7.5 mcg
- 25 %
- Choline
- 140 mg
- 25 %
- Chloride
- 225 mg
- 10 %
- Phosphorus
- 175 mg
- 14 %
- Magnesium
- 80 mg
- 19 %
- Copper
- 0.23 mg
- 26 %
- Zinc
- 3.5 mg
- 32 %
- Manganese
- 0.6 mg
- 26 %
- Selenium
- 14 mcg
- 25 %
- Chromium
- 8.5 mcg
- 24 %
- Iodine
- 35 mcg
- 23 %
- Molybdenum
- 11 mcg
- 24 %


Ensure® drinks provide vitamins and minerals which help support the immune system.
Ensure® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.
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§ Natural and artificial flavours.
¶ In a survey of 321 independent-living adults aged 50-80 years old who reported a lack of energy or appetite and added 1-2 servings of Ensure® daily to their regular diet for a period of 2 weeks, improvements in strength, energy and activity were self-reported. Canadian formulation is similar to the one used in the survey.
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