close

Are you in a store right now?

Find out which product is best suited to your needs. Browse our products

Preserving your muscle mass

When you need extra protein to help build or maintain muscle, Ensure® High Protein provides 28% more protein than Ensure® Regular. It is a great option if you are preparing for or recovering from surgery or illness, or have increased protein needs. It can be taken as a supplement between or with meals, or as a meal replacement.

  • This is a high protein recipe for people who need extra protein Protein 12 g

    28% more than Ensure® Regular

  • This Ensure® nutritional drink contains the following calories Calories 225
  • This Ensure® shake contains the following vitamins and minerals Vitamins & minerals 26
  • This is a gluten-free Product for celiac disease or gluten intolerance Gluten-free
  • This Ensure® drink is suitable for people with lactose intolerance Suitable for people with lactose intolerance
  • This Ensure® meal replacement drink is Kosher Kosher
Ensure® High Protein Vanilla recovery meal replacement drink
  • Protein (12 g)
  • Calories (225)
  • Vitamins & minerals (26)

Nutritional Values

  • Energy
  • 225 Cal (945 kJ)
  • Protein
  • 12 g
  • Fat
  • 6 g
  • Linoleic acid
  • 1.0 g
  • Linolenic acid
  • 0.2 g
  • Polyunsaturates
  • 1.2 g
  • Monounsaturates
  • 2.3 g
  • Saturates
  • 0.5 g
  • Carbohydrate
  • 31 g
  • Sodium
  • 290 mg
  • Potassium
  • 428 mg
  • Chloride
  • 251 mg
  • Copper
  • 0.5 mg
  • Manganese
  • 1.3 mg
  • Selenium
  • 0.012 mg
  • Chromium
  • 0.010 mg
  • Molybdenum
  • 0.028 mg
  • Biotin
  • 0.035 mg
  • Percentage of recommended daily intake
  •  
  • Vitamin A
  • 35%
  • Vitamin D3
  • 25%
  • Vitamin E
  • 25%
  • Vitamin C
  • 25%
  • Thiamine
  • 25%
  • Riboflavin
  • 27%
  • Niacin
  • 26%
  • Vitamin B6
  • 26%
  • Folacin
  • 27%
  • Vitamin B12
  • 25%
  • Pantothenic acid
  • 25%
  • Calcium
  • 25%
  • Phosphorus
  • 25%
  • Magnesium
  • 26%
  • Iron
  • 25%
  • Zinc
  • 44%
  • Iodide
  • 25%
Ensure® High Protein Chocolate supplement drink for extra protein
  • Protein (12 g)
  • Calories (225)
  • Vitamins & minerals (26)

Nutritional Values

  • Energy
  • 225 Cal (945 kJ)
  • Protein
  • 12 g
  • Fat
  • 6 g
  • Linoleic acid
  • 1.0 g
  • Linolenic acid
  • 0.2 g
  • Polyunsaturates
  • 1.2 g
  • Monounsaturates
  • 2.3 g
  • Saturates
  • 0.5 g
  • Carbohydrate
  • 31 g
  • Sodium
  • 290 mg
  • Potassium
  • 428 mg
  • Chloride
  • 251 mg
  • Copper
  • 0.5 mg
  • Manganese
  • 1.3 mg
  • Selenium
  • 0.012 mg
  • Chromium
  • 0.010 mg
  • Molybdenum
  • 0.028 mg
  • Biotin
  • 0.035 mg
  • Percentage of recommended daily intake
  •  
  • Vitamin A
  • 35%
  • Vitamin D3
  • 25%
  • Vitamin E
  • 25%
  • Vitamin C
  • 25%
  • Thiamine
  • 25%
  • Riboflavin
  • 27%
  • Niacin
  • 26%
  • Vitamin B6
  • 26%
  • Folacin
  • 27%
  • Vitamin B12
  • 25%
  • Pantothenic acid
  • 25%
  • Calcium
  • 25%
  • Phosphorus
  • 25%
  • Magnesium
  • 26%
  • Iron
  • 25%
  • Zinc
  • 44%
  • Iodide
  • 25%
Ensure® High Protein Strawberry post workout meal replacement shake
  • Protein (12 g)
  • Calories (225)
  • Vitamins & minerals (26)

Nutritional Values

  • Energy
  • 225 Cal (945 kJ)
  • Protein
  • 12 g
  • Fat
  • 6 g
  • Linoleic acid
  • 1.0 g
  • Linolenic acid
  • 0.2 g
  • Polyunsaturates
  • 1.2 g
  • Monounsaturates
  • 2.3 g
  • Saturates
  • 0.5 g
  • Carbohydrate
  • 31 g
  • Sodium
  • 290 mg
  • Potassium
  • 428 mg
  • Chloride
  • 251 mg
  • Copper
  • 0.5 mg
  • Manganese
  • 1.3 mg
  • Selenium
  • 0.012 mg
  • Chromium
  • 0.010 mg
  • Molybdenum
  • 0.028 mg
  • Biotin
  • 0.035 mg
  • Percentage of recommended daily intake
  •  
  • Vitamin A
  • 35%
  • Vitamin D3
  • 25%
  • Vitamin E
  • 25%
  • Vitamin C
  • 25%
  • Thiamine
  • 25%
  • Riboflavin
  • 27%
  • Niacin
  • 26%
  • Vitamin B6
  • 26%
  • Folacin
  • 27%
  • Vitamin B12
  • 25%
  • Pantothenic acid
  • 25%
  • Calcium
  • 25%
  • Phosphorus
  • 25%
  • Magnesium
  • 26%
  • Iron
  • 25%
  • Zinc
  • 44%
  • Iodide
  • 25%

Serving tips

  • Ensure® nutritional drinks taste best when they are chilled

    Ensure® tastes best when chilled.

  • Add variety to your recipes by using different Ensure® flavours

    Alternate flavours for variety.

  • Add extracts/essences to Ensure® when experiencing taste bud changes

    Add extracts/essences such as vanilla, almond, nutmeg, lemon, orange, cinnamon, coconut, or chocolate.

  • Add Ensure® in your cereal or oatmeal for added nutrition

    Use in cereal or oatmeal.

  • Take Ensure® with medication for extra nutrition and protein

    Take with medication for extra nutrition and protein.

  • Drink Ensure® meal replacement shakes through a straw

    Drink through a straw.

† Confirm with pharmacist for drug-nutrient interactions.

Easy ginger carrot soup recipe made with Vanilla Ensure® Regular

Carrot Ginger Soup Recipe

A sweet and savoury soup rich in anti-oxidants, vitamin A, and potassium.

Preparing for surgery

Eating a healthy, balanced diet before your surgery is really important.

Read health tips and nutrition articles from Ensure®
Sign up to the Ensure® club and save with discount coupons and bonuses

Sign up & save

Sign up to the Ensure® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure®!

Sign up to the Ensure® club and save with discount coupons and bonuses