To support your digestive system

Need a little extra nutrition with the added benefits of fibre? Then Ensure® scFOS Fibre is right for you. It provides 3 g of scFOS fibre per bottle to help you meet your daily fibre requirements. It is convenient as a small meal or as a snack.

scFOS fibre also have prebiotic properties to help maintain a healthy digestive system. More specifically, scFOS:

  • may help promote the growth of beneficial bacteria in the large bowel;
  • have been shown to help maintain regular bowel movements;
  • may help increase calcium absorption.
  • This is a high protein recipe for people who need extra protein Protein 9.4 g
  • This Ensure® nutritional drink contains the following calories Calories 235
  • Resource Not Found! scFOS fibre 3 g
  • This Ensure® shake contains the following vitamins and minerals Vitamins & minerals 26
  • This is a gluten-free Product for celiac disease or gluten intolerance Gluten-free
  • This Ensure® drink is suitable for people with lactose intolerance Suitable for people with lactose intolerance

Delicious flavours

Ensure® scFOS Fibre Vanilla meal replacement drink for source of fibre
  • Protein (9.4 g)
  • Calories (235)
  • scFOS fibre (3 g)
  • Vitamins & minerals (26)

Nutritional Values

  • Energy
  • 235 Cal (983 kJ)
  • Protein
  • 9.4 g
  • Fat
  • 6.7 g
  • Linoleic acid
  • 2.8 g
  • Linolenic acid
  • 0.5 g
  • Polyunsaturates
  • 3.3 g
  • Monounsaturates
  • 2.0 g
  • Saturates
  • 1.0 g
  • Carbohydrate
  • 35.0 g
  • Fibre (scFOS)
  • 3.0 g
  • Sodium
  • 250 mg
  • Potassium
  • 375 mg
  • Chloride
  • 250 mg
  • Copper
  • 0.50 mg
  • Manganese
  • 1.30 mg
  • Selenium
  • 0.013 mg
  • Chromium
  • 0.011 mg
  • Molybdenum
  • 0.028 mg
  • Biotin
  • 0.035 mg
  • Percentage of recommended daily intake
  •  
  • Vitamin A
  • 38%
  • Vitamin D3
  • 30%
  • Vitamin E
  • 27%
  • Vitamin C
  • 25%
  • Thiamine
  • 25%
  • Riboflavin
  • 27%
  • Niacin
  • 26%
  • Vitamin B6
  • 28%
  • Folacin
  • 27%
  • Vitamin B12
  • 25%
  • Pantothenic acid
  • 25%
  • Calcium
  • 27%
  • Phosphorus
  • 25%
  • Magnesium
  • 26%
  • Iron
  • 27%
  • Zinc
  • 44%
  • Iodide
  • 25%
Ensure® scFOS Fibre Strawberry meal replacement supplement shake
  • Protein (9.4 g)
  • Calories (235)
  • scFOS fibre (3 g)
  • Vitamins & minerals (26)

Nutritional Values

  • Energy
  • 235 Cal (983 kJ)
  • Protein
  • 9.4 g
  • Fat
  • 6.7 g
  • Linoleic acid
  • 2.8 g
  • Linolenic acid
  • 0.5 g
  • Polyunsaturates
  • 3.3 g
  • Monounsaturates
  • 2.0 g
  • Saturates
  • 1.0 g
  • Carbohydrate
  • 35.0 g
  • Fibre (scFOS)
  • 3.0 g
  • Sodium
  • 250 mg
  • Potassium
  • 375 mg
  • Chloride
  • 250 mg
  • Copper
  • 0.5 mg
  • Manganese
  • 1.3 mg
  • Selenium
  • 0.013 mg
  • Chromium
  • 0.011 mg
  • Molybdenum
  • 0.028 mg
  • Biotin
  • 0.035 mg
  • Percentage of recommended daily intake
  •  
  • Vitamin A
  • 38%
  • Vitamin D3
  • 30%
  • Vitamin E
  • 27%
  • Vitamin C
  • 25%
  • Thiamine
  • 25%
  • Riboflavin
  • 27%
  • Niacin
  • 26%
  • Vitamin B6
  • 28%
  • Folacin
  • 27%
  • Vitamin B12
  • 25%
  • Pantothenic acid
  • 25%
  • Calcium
  • 27%
  • Phosphorus
  • 25%
  • Magnesium
  • 26%
  • Iron
  • 27%
  • Zinc
  • 44%
  • Iodide
  • 25%

Serving tips

  • Ensure® nutritional drinks taste best when they are chilled

    Ensure® tastes best when chilled.

  • Add variety to your recipes by using different Ensure® flavours

    Alternate flavours for variety.

  • Add extracts/essences to Ensure® when experiencing taste bud changes

    Add extracts/essences such as vanilla, almond, nutmeg, lemon, orange, cinnamon, coconut, or chocolate.

  • Add Ensure® in your cereal or oatmeal for added nutrition

    Use in cereal or oatmeal.

  • Take Ensure® with medication for extra nutrition and protein

    Take with medication for extra nutrition and protein.

  • Drink Ensure® meal replacement shakes through a straw

    Drink through a straw.

† Confirm with pharmacist for drug-nutrient interactions.

Simple coconut chia pudding recipe made with Ensure® scFOS Fibre‡‡

Vanilla-Coconut Chia Pudding Recipe

This pudding is an all-around favourite due to its rich, tropical taste. Chia seeds are also a great source of fibre and omega-3 fat.

Managing constipation

Constipation is a common but controllable problem for many people. Medications, stress, a low fibre diet, dehydration, and lack of physical activity can be causes of constipation.

How to treat constipation with proper nutrition management using fibre
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