Chicken Stroganoff Recipe

views |

Rate this recipe

Out of 5

* * * * *

Rating

An easy Stroganoff recipe with simple ingredients and lots of flavour.
Stephanie Jamain, RD, Dietitian at Abbott Nutrition

High Protein
For people who need extra protein (≥ 12 grams of protein per serving)
Savoury Dish
Turn your Ensure® from sweet to savoury
World Flavours
Exotic dishes to please your taste buds

INGREDIENTS

Heat oil in a medium non-stick skillet over medium-high heat. Sprinkle chicken with salt and pepper and brown, cooking 2 to 3 minutes on each side. Transfer chicken to a plate and keep warm.
Using the same hot pan, add shallots and 30 mL (2 Tbsp) water and sauté for 2 minutes. Add paprika and mushrooms and sauté until mushrooms are golden. Add chicken stock, mustard, and parsley, and cook until liquid is reduced by half.
In a small bowl, combine 15 mL (1 Tbsp) cold water and cornstarch, then add it to the sauce; continue to cook for 2 to 3 minutes, stirring constantly. Reduce heat to low and stir in Ensure^® Regular. Add cooked chicken and continue to cook for 2 to 3 minutes. Chicken should be cooked thoroughly. (Do not allow sauce to boil.)
Serve each portion of chicken over 75 mL (⅓ cup) cooked noodles. Garnish with parsley and sour cream.

High Protein
For people who need extra protein (≥ 12 grams of protein per serving)
Savoury Dish
Turn your Ensure® from sweet to savoury
World Flavours
Exotic dishes to please your taste buds

Serving size: 500 mL (2 cups)

Print this recipe

- Cooking with Ensure^®
  
  Breakfasts, drinks, main dishes, desserts: use Ensure^® in your favourite recipe!
  DISCOVER THE RECIPES
- Health and nutrition tips
  
  Quick and easy advice to help you reach your health objectives.
  GET YOUR TIPS HERE
- Buy Ensure^® online
  
  Find the closest retailer and buy your favourite product online!
  SHOP NOW