Strawberry banana smoothie recipe made with Vanilla Ensure® Regular

Strawberry Banana Smoothie Recipe

 views | 
Rate this recipe 

Out of 5

* * * * *

Rating

  • Image of Stephanie Jamain, a registered dietician at Abbott Nutrition

  • This delicious fruit smoothie contains two portions of fruit per serving.

    Stephanie Jamain, RD, Dietitian at Abbott Nutrition

  • This

    Served Cold

    For people who prefer cold recipes

  • This

    Vegetarian

    Respects a lacto-ovo-vegetarian diet

  • This

    Gluten-Free

    For people with celiac disease or gluten intolerance

  • This

    Express

    Ready in 30 minutes or less

  • This recipe takes this much time to prepare Ready in 5 minutes
  • This recipe makes several servings or portions Makes 2 servings

INGREDIENTS

  • 1 bottle (235 mL) Vanilla Ensure® Regular, chilled
  • 125 mL (½ cup) frozen whole raspberries
  • 125 mL (½ cup) frozen whole strawberries
  • 1 small banana, sliced
  • 15 mL (1 Tbsp) sugar or artificial sweetener

How to make

  • In a blender, combine all ingredients.
  • Blend until smooth.
  • Pour into glasses and serve.

Nutrition facts

Serving size: 250 mL (1 cup)
  • Calories
  • 200
  • Fat
  • 3.5 g
  • Sodium
  • 100 mg
  • Carbohydrate
  • 38 g
  • Dietary fibre
  • 3 g
  • Protein
  • 5 g
  • Here are some cooking tips to take your recipe to the next level

  • Tip

  • To add extra fibre, substitute with Vanilla or Strawberry Ensure® scFOS Fibre.

With vitamins D,C A and zinc that help support your immune system

Ensure® drinks provide vitamins and minerals which help support the immune system.

Ensure® provides complete nutrition, with protein and 26 vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

LEARN MORE

You might also like

    • Cooking with Ensure®

      Breakfasts, drinks, main dishes, desserts: use Ensure® in your favourite recipe!

      DISCOVER THE RECIPES
    • See more Ensure® breakfast, lunch, dinner, smoothie, and dessert ideas

    • Health and nutrition tips

      Quick and easy advice to help you reach your health objectives.

      GET YOUR TIPS HERE
    • Read health tips and nutrition articles from Ensure®

    • Buy Ensure® online

      Find the closest retailer and buy your favourite product online!

      SHOP NOW
    • Buy Ensure® nutritional drinks online or find a store near you
Sign up to the Ensure® club and save with discount coupons and bonuses

Sign up & save

Sign up to the Ensure® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure®!

JOIN NOW
Sign up to the Ensure® club and save with discount coupons and bonuses

* From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control group (p<0.0001).

Canadian formulation is similar to the one used in the survey. Applies to chocolate and vanilla flavours.

† Compared to one serving (235 mL) of Ensure® Regular.
‡ Per 330-mL serving.
§ For meal replacement category.

Ensure Canada

Sign Up

Sign up & save

JOIN NOW