Strawberry Banana Smoothie Recipe With Ensure® Regular

Strawberry Banana Smoothie Recipe

This delicious fruit smoothie contains two portions of fruit per serving.

Stephanie Jamain, RD, Dietitian at Abbott Nutrition

Ready in

5 minutes

Makes

2 servings

Served Cold

For people who prefer cold recipes

Vegetarian

Respects lacto-ovo-vegetarian diet

Gluten-free

For people with celiac disease or gluten intolerance

Express

Ready in 30 minutes or less

Ingredients

1 bottle (235 mL) Vanilla Ensure^® Regular, chilled
125 mL (½ cup) frozen whole raspberries
125 mL (½ cup) frozen whole strawberries
1 small banana, sliced
15 mL (1 Tbsp) sugar or artificial sweetener

How to make

In a blender, combine all ingredients.
Blend until smooth.
Pour into glasses and serve.

Tip

To add extra fibre, substitute with Vanilla or Strawberry Ensure^® scFOS Fibre.

Nutrition facts

Serving Size: 250 mL (1 cup)

Calories 200

Fat 3.5 g

Sodium 100 mg

Carbohydrate 38 g

Dietary fibre 3 g

Protein 5 g

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Smoothie Recipes

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With vitamins D,C A and zinc that help support your immune system

Ensure^® drinks provide vitamins and minerals which help support the immune system.

Ensure^® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

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* From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure^® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control group (p<0.0001).

Canadian formulation is similar to the one used in the survey. Applies to Chocolate and Vanilla flavours.

† Compared to one serving (235 mL) of Ensure^® Regular.
‡ Per 330-mL serving.

§ Brand of oral nutritional supplements.

Please note that the information provided on this website and by our team of dietitians is intended for Canadian residents and is not meant to replace any advice from your health care professional.

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