Strawberry banana smoothie recipe made with Vanilla Ensure® Regular

Strawberry Banana Smoothie Recipe

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  • Image of Stephanie Jamain, a registered dietician at Abbott Nutrition

  • This delicious fruit smoothie contains two portions of fruit per serving.

    Stephanie Jamain, RD, Dietitian at Abbott Nutrition

  • This

    Served Cold

    For people who prefer cold recipes

  • This

    Vegetarian

    Respects a lacto-ovo-vegetarian diet

  • This

    Gluten-Free

    For people with celiac disease or gluten intolerance

  • This

    Express

    Ready in 30 minutes or less

  • This recipe takes this much time to prepare Ready in 5 minutes
  • This recipe makes several servings or portions Makes 2 servings

INGREDIENTS

  • 1 bottle (235 mL) Vanilla Ensure® Regular, chilled
  • 125 mL (½ cup) frozen whole raspberries
  • 125 mL (½ cup) frozen whole strawberries
  • 1 small banana, sliced
  • 15 mL (1 Tbsp) sugar or artificial sweetener

How to make

  • In a blender, combine all ingredients.
  • Blend until smooth.
  • Pour into glasses and serve.

Nutrition facts

Serving size: 250 mL (1 cup)
  • Calories
  • 200
  • Fat
  • 3.5 g
  • Sodium
  • 100 mg
  • Carbohydrate
  • 38 g
  • Dietary fibre
  • 3 g
  • Protein
  • 5 g
  • Here are some cooking tips to take your recipe to the next level

  • Tip

  • To add extra fibre, substitute with Vanilla or Strawberry Ensure® scFOS Fibre.

With vitamins D,C A and zinc that help support your immune system

Ensure® drinks provide vitamins and minerals which help support the immune system.

Ensure® provides complete nutrition, with protein and 26 vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

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* From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control group (p<0.0001).

Canadian formulation is similar to the one used in the survey. Applies to Chocolate and Vanilla flavours.

† Compared to one serving (235 mL) of Ensure® Regular.
‡ Per 330-mL serving.
§ For meal replacement category.

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