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  1. Maintaining Regular Bowel Movements With Ensure® Painful or irregular bowel movements can disrupt your lifestyle. Have healthy bowel movements by adding extra fibre to your diet – try Ensure® scFOS Fibre!
  2. Lactose Intolerance With Ensure® Treat lactose intolerance by including lactose-free foods in your diet. Add sources of calcium like Ensure® to your meals for complete, balanced nutrition.
  3. How to Increase Your Appetite With Ensure® Discover tips on how to increase your appetite to stay on track with your healthy living goals. Use Ensure® as a nutritional supplement. Your body needs you.
  4. Gut Wisdom - Keep Your Digestive System Healthy With Ensure® Keep a healthy gut by tackling the stressors in your life. Add Ensure® to your favourite recipes for complete, balanced nutrition – your body needs you!
  5. Get Healthy With 3 Easy Breakfast Ideas From Ensure® Stay energized throughout the day with these 3 easy healthy breakfast ideas. Supplement with Ensure® for an extra nutrient kick – your body needs you!
  6. Managing Constipation With Ensure® Medications, stress, and a low fibre diet are all causes of constipation. Try Ensure® scFOS Fibre for an added 3 g of fibre per bottle – your body needs you!
  7. Staying On Track During Stressful Times With Ensure® Use these stress management techniques to stay on track with your healthy living goals. Supplement your nutrition with Ensure®. Your body needs you.
  8. Recovering From Surgery With Ensure® Eating well-balanced meals high in protein can help you recover from surgery or illness. Use Ensure® to supplement your nutrition – your body needs you!
  9. Lessen The Burn Of Heartburn - Ensure® Stop heartburn by creating a healthy eating plan with Ensure®. Don’t ignore it if it goes on too long – identify your triggers and learn to prevent heartburn.
  10. Maintaining Muscle Mass As We Age With Ensure® Prevent age-related progressive muscle loss with tried and true strategies. Supplement with Ensure® for extra protein and energy - your body needs you!
  11. Eating Well During Cancer Treatments With Ensure® Well balanced nutrition during cancer treatment can help you feel better and keep your weight up. Try Ensure® when food is not enough – your body needs you!
  12. Taking Care Of Others With Ensure® Avoid caregiver burnout by keeping up with your nutritional needs. Have a bottle of Ensure® with you on busy days for a meal replacement or an easy snack.
  13. Breakfast – Getting A Healthy Start To The Day With Ensure® Read these healthy breakfast ideas to help you stay on track with your healthy living goals. Add Ensure® to your favourite smoothie recipes for added nutrition.
  14. Fitting In A Fitness Plan With Ensure® Get the benefits of physical fitness by setting goals and creating a workout plan. Supplement with Ensure® before or after your workout for extra nutrition.
  15. Prevent Flavour Fatigue With Ensure® Avoid loss of taste through trying new foods, eating small meals more often, and drinking Ensure®. Get the nutrition your body needs during recovery.
  16. Four Steps To Healthier Nutrition Habits With Ensure® Support your healthy living goals by improving your nutrition habits. Try Ensure® as a meal replacement, supplement, or a healthy snack – your body needs you!
  17. Living Gluten-Free With Ensure® Read the 5 surprising sources of gluten and how to better manage your gluten-free diet. Add Ensure® to your favourite gluten-free recipes for added nutrition.
  18. Nothing Tastes Right - Coping With Loss Of Taste | Ensure® Loss of taste can lead to weight loss, poor nutrition, and slower recovery from surgery or illness. Try Ensure® when food is not enough – your body needs you!
  19. Eating Before a Workout With Ensure® A pre workout meal guide to help you achieve your healthy living goals. Drink Ensure® as a nutritious pre workout snack. Your body needs you.
  20. Healthy Small Meals For Modern Day Schedules With Ensure® Replace 3 meals a day with more frequent, smaller meals to suit your modern day schedule. Try Ensure® as a supplement or healthy snack – your body needs you!
  21. Medications And Nutrition With Ensure® Some drug and food interactions may affect your appetite. Try Ensure® during your recovery from surgery or illness to prevent weight loss – your body needs you!
  22. Preparing For Surgery With Ensure® Build up your essential reserves in preparation for surgery by adding Ensure® to your pre-surgery nutrition. Get ready to recover – your body needs you!
  23. Tasty, Nutritious Recipes To Stay Active With Ensure® Cooking healthy meals doesn’t have to be a chore. Use these healthy cooking tips from Ensure® to discover how fun and easy healthy meals can be to make.
  24. Eating After a Workout With Ensure® Post workout nutrition tips to help you achieve your healthy living goals. Drink Ensure® as a healthy post workout snack. Your body needs you.
  25. Making Healthy Weight Gains With Ensure® Gain muscle and body fat through eating a variety of nutrient-rich foods. Supplement your nutrition with Ensure® when food is not enough.
  26. Boning Up On Calcium And Vitamin D With Ensure® Strengthen your bones & prevent osteoporosis through proper nutrition. Ensure® provides calcium, vitamin D & other nutrients to help maintain bone health.
  27. Coping With Nausea And Vomiting With Ensure® Maintain a healthy, balanced diet to help prevent nausea and vomiting. Add Ensure® to increase the nutritional value of your meals – your body needs you!
  28. Cranberry Spice Bread Recipe With Vanilla Ensure® Regular Enjoy your Ensure® with this healthy cranberry spice bread recipe using Vanilla Ensure® Regular. This easy cranberry bread recipe makes 10 servings.
  29. Pumpkin Spice Bread Pudding Recipe With Ensure® Regular Enjoy your Ensure® with this easy pumpkin bread pudding recipe using Vanilla Ensure® Regular. A healthy treat for the whole family! Recipe makes 10 servings.
  30. Peanut Butter Cup Protein Smoothie Recipe | Ensure® Creamy and rich tasting, for a high-protein treat! View our Peanut Butter Cup Protein Smoothie Recipe.
  31. Post Workout Smoothie Recipe With Ensure® High Protein Enjoy your Ensure® chilled with this post workout smoothie recipe using Chocolate Ensure® High Protein for greater recovery. This recipe makes 2 servings.
  32. Dark Chocolate Chip Banana Bread Recipe With Ensure® Regular Enjoy your Ensure® with this easy dark chocolate chip banana bread recipe using Vanilla Ensure® Regular. This delicious dessert recipe makes 12 servings.
  33. Apple Cake Recipe With Butter Pecan Ensure® Regular Enjoy your Ensure® with this healthy apple cake recipe using Butter Pecan Ensure® Regular. A delicious dessert for the whole family! Makes 12 servings.
  34. Red Velvet Cupcake Recipe With Vanilla Ensure® Regular Enjoy your Ensure® with the best red velvet cupcake recipe using Vanilla Ensure® Regular. This recipe makes 20 moist red velvet cupcakes.
  35. Crème Brûlée Recipe With Butter Pecan Ensure® Regular Enjoy your Ensure® with this simple crème brûlée recipe using Butter Pecan Ensure® Regular. This classic crème brûlée recipe makes 4 servings.
  36. Frozen Yogurt Recipe With Vanilla Ensure® Plus Calories Enjoy your Ensure® with this homemade frozen yogurt recipe using Vanilla Ensure® Plus Calories. This easy frozen yogurt recipe makes 750 mL.
  37. Chocolate Sea Salt Brownie Recipe With Ensure® Regular Enjoy your Ensure® with this one-cup microwaveable brownie recipe using Chocolate Ensure® Regular. A special dessert for each member of your family.
  38. Banana Tiramisu Recipe With Vanilla Ensure® Regular Enjoy your Ensure® chilled with this traditional banana tiramisu recipe using Vanilla Ensure® Regular for an evening dessert. This recipe makes 8 servings.
  39. Vanilla-Coconut Chia Pudding With Ensure® scFOS Fibre‡‡ Enjoy your Ensure® chilled with this vanilla-coconut chia pudding recipe using Ensure® scFOS Fibre‡‡ for an afternoon dessert. This recipe makes 2 servings.
  40. Berry Smoothie Recipe With Vanilla Ensure® Regular Enjoy your Ensure® chilled with this mixed berry smoothie recipe using Vanilla Ensure® Regular for a healthy snack. This recipe makes 2 servings.
  41. Peach Smoothie Drink Recipe With Vanilla Ensure® Regular Enjoy your Ensure® drink chilled with this easy peach smoothie recipe using Vanilla Ensure® Regular. This delicious recipe makes 1 serving.
  42. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  43. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  44. Strawberry Banana Smoothie Recipe With Ensure® Regular Enjoy your Ensure® chilled with this strawberry banana smoothie recipe using Vanilla Ensure® Regular for a healthy smoothie. This recipe makes 2 servings.
  45. Mochaccino Shake Recipe With Chocolate Ensure® Regular Enjoy your Ensure® chilled with this mochaccino coffee recipe using Chocolate Ensure® Regular for a healthy shake. This recipe makes 2 servings.
  46. Cold Avocado Soup Recipe With Ensure® Regular Turn your Ensure® from sweet to savoury with this cold soup recipe using Vanilla Ensure® Regular for a healthy meal. This recipe makes 6 servings.
  47. Apple Muffin Recipe With Ensure® Regular Enjoy this high fibre muffin recipe using butter pecan Ensure® Regular for a healthy breakfast. This recipe makes 15 muffins.
  48. Power Smoothie Recipe With Vanilla Ensure® Plus Calories Enjoy your Ensure® chilled with this high protein power smoothie recipe using Vanilla Ensure® Plus Calories for a healthy snack. This recipe makes 2 servings.
  49. Green Smoothie Recipe With Vanilla Ensure® Protein Max Enjoy your Ensure® chilled with this healthy green smoothie recipe using Ensure® Protein Max for a morning snack. This recipe makes 2 servings.
  50. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  51. Chocolate Fudge Recipe With Ensure® Plus Calories Enjoy your Ensure® chilled with this easy chocolate fudge recipe using Chocolate Ensure® Plus Calories for an afternoon snack. This recipe makes 16 servings.
  52. Spinach and Tomato Quiche Recipe With Ensure® Regular Turn your Ensure® from sweet to savoury with this spinach and tomato quiche recipe using Vanilla Ensure® Regular for an easy dinner. Makes 6 servings.
  53. Cinnamon Rice Recipe With Ensure® Regular Turn your Ensure® from sweet to savoury with this cinnamon rice recipe using Vanilla Ensure® Regular for a tasty rice side dish. This recipe makes 6 servings.
  54. Overnight Granola Recipe With Ensure® Regular Enjoy this homemade granola recipe using oats and Vanilla Ensure® Regular for an easy overnight breakfast idea. This recipe makes 2 servings.
  55. Easy Pancake Recipe With Vanilla Ensure® Regular Enjoy this simple pancake recipe using pancake mix and Vanilla Ensure® Regular for a quick nutritious breakfast. This recipe makes 12 pancakes.
  56. Sweet Potato Mash Recipe With Ensure® Regular Turn your Ensure® from sweet to savoury with this roasted sweet potato mash recipe using Vanilla Ensure® Regular for a comfort meal. Makes 6 servings.
  57. Carrot Ginger Soup Recipe With Ensure® Regular Turn your Ensure® from sweet to savoury with this carrot and ginger soup recipe using Ensure Regular for a satisfying meal. This recipe makes 4 servings.
  58. Creamy Rice Pudding Recipe With Ensure® Protein Max Enjoy this creamy rice pudding Recipe using Ensure® Protein Max for a high protein breakfast. This recipe makes 2 servings.
  59. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  60. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  61. Chicken Stroganoff Recipe With Ensure® Regular Turn your Ensure® from sweet to savoury with this easy chicken stroganoff recipe using Vanilla Ensure® Regular for a nutritious meal. Makes 2 servings.
  62. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  63. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  64. Broccoli Rice Casserole Recipe With Ensure® Regular Turn your Ensure® from sweet to savoury with this broccoli casserole recipe using Vanilla Ensure® Regular for a healthy dinner meal. Makes 4 servings.
  65. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  66. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  67. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  68. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  69. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  70. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  71. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  72. Tropical Mango-Pineapple Protein Smoothie Recipe | Ensure® A bright and refreshing high-protein snack that provides vitamin A & C. View our Tropical Mango-Pineapple Protein Smoothie Recipe.
  73. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  74. Terms and Conditions | Ensure - Canada Terms and Conditions | Ensure - Canada
  75. Buy Ensure® Drinks Online Or In A Store Near You Buy Ensure® meal replacement drinks: Ensure® Protein Max, Ensure® Plus Calories, Ensure® High Protein, Ensure® scFOS Fibre, and Ensure® Regular online or in store.
  76. Site Map | Ensure® Canada Site Map for Ensure Canada
  77. Ensure® FAQ - Your Nutrition Questions Answered Browse our frequently asked questions about Ensure® products and nutrition. Incorporate Ensure® meal replacement drinks in your diet to add extra nutrients.
  78. Health And Nutrition Tips With Ensure® Read our collection of articles focused on health and complete, balanced nutrition. Fulfil your daily nutritional requirements with the help of Ensure®.
  79. Nutrition Made Simple With Ensure® Nutritional Supplements Ensure® can help you understand and define a healthy eating plan that provides the proper balance of foods to help you meet your daily nutritional needs.
  80. 4 vitamins and minerals for Your Immune System | Ensure Learn about the key vitamins and minerals you need to support a healthy immune system.
  81. Ensure® High Protein – Protein To Help Build Muscle Supplement with Ensure® High Protein before or after exercise to keep up with your active lifestyle. Contains 28% more protein than Ensure® Regular.
  82. Ensure® High Protein 16g | High Protein Nutritional Shakes Try Ensure® High Protein 16g for complete nutrition with high protein and fewer Calories. †
  83. Contact Us | Get 1-On-1 Nutrition Help From Ensure® Experts Contact us today to learn more about Ensure® products, to speak to a registered Abbott dietitian or to get credible nutrition help. Available 7 days a week.
  84. Cooking Tasty, Nutritious Recipes With Ensure® Try these healthy Ensure® recipes developed by Abbott Nutrition dietitians. From breakfasts to special occasions, complete nutrition has never been easier.
  85. Ensure® Protein Max: Advanced Nutrition Drink Keep your strength and energy with Ensure® Protein Max. Each bottle contains the unique ingredient HMB*, and 20 grams of protein to help build strong muscles.
  86. Ensure® Plus Calories – Gain Or Maintain A Healthy Weight Supplement with Ensure® Plus Calories between or with meals to gain or maintain your weight. Contains 50% more calories and protein than Ensure® Regular.
  87. Ensure® Regular – Nutrition To Keep Your Health At Its Best Try Ensure® Regular for your complete, balanced nutrition needs. Convenient as a small meal or a snack. Each bottle contains 9.4 grams of protein.
  88. Very High Protein Oral Nutritional Supplement Drinks | Ensure® Grab the new Ensure® Protein Max 30 g. A delicious, very high protein nutritional drink with 30 g of protein and 1 g of sugar.
  89. Meal Replacement & Nutritional Supplement Drinks | Ensure® Choose Ensure® meal replacement and nutritional supplement drinks for complete nutrition.
  90. Ensure® Club | Receive $100 In Coupons, Tools, And Recipes Sign up and save! Join the Ensure® Club and receive up to $100 in coupons, plus information to help you stay healthy.
  91. Nutritional Drinks and Shakes for Adults | Ensure®; Ensure®; nutritional drinks can help you meet your dietary needs. When food is not enough, fill the nutritional gap with Ensure®;.

* From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control group (p<0.0001).

Canadian formulation is similar to the one used in the survey. Applies to Chocolate and Vanilla flavours.

† Compared to one serving (235 mL) of Ensure® Regular.
‡ Per 330-mL serving.
§ For meal replacement category.

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