Ensure® High Protein 12 g
Protein to help build muscle
For your active lifestyle
Protein
12 g
33% more than Ensure® Regular
Calories
225
Vitamins & minerals
25
Gluten-free
Suitable for people with lactose intolerance
Kosher
Delicious flavours§
Vanilla
Chocolate
Strawberry
Nutritional Values
Energy
- Energy
- 225 Cal (940 kJ)
- Protein
- 12 g
- Fat
- 6 g
- Linoleic acid
- 1.0 g
- Linolenic acid
- 0.2 g
- Polyunsaturates
- 1.2 g
- Monounsaturates
- 2.4 g
- Saturates
- 0.5 g
- Carbohydrate
- 31 g
- Energy
- 225 Cal (940 kJ)
- Protein
- 12 g
- Fat
- 6 g
- Linoleic acid
- 1.0 g
- Linolenic acid
- 0.2 g
- Polyunsaturates
- 1.2 g
- Monounsaturates
- 2.4 g
- Saturates
- 0.5 g
- Carbohydrate
- 31 g
- Energy
- 225 Cal (940 kJ)
- Protein
- 12 g
- Fat
- 6 g
- Linoleic acid
- 1.0 g
- Linolenic acid
- 0.2 g
- Polyunsaturates
- 1.2 g
- Monounsaturates
- 2.4 g
- Saturates
- 0.5 g
- Carbohydrate
- 31 g
Vitamins & Minerals
- Sodium
- 289 mg
- Potassium
- 428 mg
- Chloride
- 251 mg
- Copper
- 0.5 mg
- Manganese
- 1.3 mg
- Selenium
- 12 mcg
- Chromium
- 10 mcg
- Molybdenum
- 28 mcg
- Biotin
- 35 mcg
- Percentage of recommended daily intake
- Vitamin A
- 39%
- Vitamin D
- 7%
- Vitamin E
- 17%
- Vitamin C
- 17%
- Thiamine
- 27%
- Riboflavin
- 33%
- Niacin
- 38%
- Vitamin B6
- 28%
- Folate
- 15%
- Vitamin B12
- 20%
- Pantothenic acid
- 34%
- Calcium
- 21%
- Phosphorus
- 22%
- Magnesium
- 15%
- Iron
- 19%
- Zinc
- 36%
- Iodide
- 27%
- Sodium
- 289 mg
- Potassium
- 428 mg
- Chloride
- 251 mg
- Copper
- 0.5 mg
- Manganese
- 1.3 mg
- Selenium
- 12 mcg
- Chromium
- 10 mcg
- Molybdenum
- 28 mcg
- Biotin
- 35 mcg
- Percentage of recommended daily intake
- Vitamin A
- 39%
- Vitamin D
- 7%
- Vitamin E
- 17%
- Vitamin C
- 17%
- Thiamine
- 27%
- Riboflavin
- 33%
- Niacin
- 38%
- Vitamin B6
- 28%
- Folate
- 15%
- Vitamin B12
- 20%
- Pantothenic acid
- 34%
- Calcium
- 21%
- Phosphorus
- 22%
- Magnesium
- 15%
- Iron
- 19%
- Zinc
- 36%
- Iodide
- 27%
- Sodium
- 289 mg
- Potassium
- 428 mg
- Chloride
- 251 mg
- Copper
- 0.5 mg
- Manganese
- 1.3 mg
- Selenium
- 12 mcg
- Chromium
- 10 mcg
- Molybdenum
- 28 mcg
- Biotin
- 35 mcg
- Percentage of recommended daily intake
- Vitamin A
- 39%
- Vitamin D
- 7%
- Vitamin E
- 17%
- Vitamin C
- 17%
- Thiamine
- 27%
- Riboflavin
- 33%
- Niacin
- 38%
- Vitamin B6
- 28%
- Folate
- 15%
- Vitamin B12
- 20%
- Pantothenic acid
- 34%
- Calcium
- 21%
- Phosphorus
- 22%
- Magnesium
- 15%
- Iron
- 19%
- Zinc
- 36%
- Iodide
- 27%
Ensure® drinks provide vitamins and minerals which help support the immune system.
Ensure® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.
Broccoli Rice Casserole Recipe
Casseroles are great as they require little preparation. Once this meal is in the oven, take a little time for yourself!
Healthy small meals for modern day schedules
Taking the time to sit down for a proper meal isn’t always possible with our busy lifestyles. But there is a healthy option— small meals.
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§ Natural and artificial flavours.
¶ In a survey of 321 independent-living adults aged 50-80 years old who reported a lack of energy or appetite and added 1-2 servings of Ensure® daily to their regular diet for a period of 2 weeks, improvements in strength, energy and activity were self-reported. Canadian formulation is similar to the one used in the survey.
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