Ensure® provides complete nutrition, with protein, vitamins, and minerals. This includes zinc and vitamins A, C, D, which are important to help keep the immune system running smoothly.
Eating well is less complex than it seems. Learn how to integrate the daily nutrient requirements in your diet.
Ensure® High Protein 12 g
Protein to help build muscle‡Per 235-mL serving.
Ensure® Regular
Nutrition to stay active and energetic‡Per 235-mL serving.
Ensure® Protein
Max 30 g
†Compared to one serving
(235 mL) of Ensure® Regular.
‡Per 330-mL serving.
Ensure® High Protein 16 g
Complete nutrition, high in protein, with fewer Calories††29% less Calories compared to Ensure® High Protein
12 g.
‡Per 235-mL serving.
Ensure® Advance
Advanced nutritionCaHMB: Calcium β-hydroxy-β-methylbutyrate
‡Per 235-mL serving.
Ensure® Plus Calories
To help gain or maintain a healthy weight‡Per 235-mL serving.
We’ve put together these delicious recipes using Ensure® – so that you can keep indulging in food you love while getting the nutrients you need every day.
Quick and easy advice to help you reach your health objectives.
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Nutritional information and meal plan suggestions
Recipes and tips on using Ensure®
* From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control group (p<0.0001).
Canadian formulation is similar to the one used in the survey. Applies to Chocolate and Vanilla flavours.
† Compared to one serving (235 mL) of Ensure® Regular.
‡ Per 330-mL serving.
§ Brand of oral nutritional supplements.
¶ In a survey of 321 independent-living adults aged 50-80 years old who reported a lack of energy or appetite and added 1-2 servings of Ensure® daily to their regular diet for a period of 2 weeks, improvements in strength, energy and activity were self-reported. Canadian formulation is similar to the one used in the survey.
¥ Per 235 mL.
†† Formerly Ensure® Protein Max 20 g.