Ensure Clear
A nutritious alternative to fruit juice!†
Refreshing fruit-flavoured clear nutritional supplement
Protein
8 g
Calories
240
Vitamins & minerals
22
Fat
0 g
Gluten-free
Suitable for people with lactose intolerance
Kosher
Great-tasting flavours§
Apple
Mixed Berry
Nutritional Values
Energy
- Energy
- 240 Cal
- Protein
- 8 g
- Fat
- 0 g
- Saturates
- 0 g
- Cholesterol
- 5 mg
- Carbohydrate
- 52 g
- Fibre
- 0 g
- Sugars
- 30 g
- Energy
- 240 Cal
- Protein
- 8 g
- Fat
- 0 g
- Saturates
- 0 g
- Cholesterol
- 5 mg
- Carbohydrate
- 52 g
- Fibre
- 0 g
- Sugars
- 30 g
Vitamins & Minerals
- Percentage of daily recommended intake
- Sodium
- 70 mg
- 3%
- Potassium
- 30 mg
- 1%
- Calcium
- 40 mg
- 3%
- Iron
- 2.5 mg
- 14%
- Vitamin A
- 250 mcg
- 28%
- Vitamin C
- 27 mg
- 30%
- Vitamin D
- 4 mcg
- 20%
- Vitamin E
- 2.25 mg
- 15%
- Vitamin K
- 18 mcg
- 15%
- Thiamine
- 0.35 mg
- 29%
- Riboflavin
- 0.45 mg
- 35%
- Niacin
- 4 mg
- 25%
- Vitamin B6
- 0.4 mg
- 24%
- Folate
- 100 mcg-DFE
- 25%
- Vitamin B12
- 0.6 mcg
- 25%
- Biotin
- 4.5 mcg
- 15%
- Pantothenic acid
- 0.8 mg
- 16%
- Phosphorus
- 225 mg
- 18%
- Iodine
- 45 mcg
- 30%
- Zinc
- 3.5 mg
- 32%
- Selenium
- 10 mcg
- 18%
- Copper
- 0.14 mg
- 16%
- Manganese
- 0.225 mg
- 10%
- Chromium
- 3.5 mcg
- 10%
- Molybdenum
- 4.5 mcg
- 10%
- Magnesium
- 8 mg
- 2%
- Percentage of daily recommended intake
- Sodium
- 70 mg
- 3%
- Potassium
- 30 mg
- 1%
- Calcium
- 40 mg
- 3%
- Iron
- 2.5 mg
- 14%
- Vitamin A
- 250 mcg
- 28%
- Vitamin C
- 27 mg
- 30%
- Vitamin D
- 4 mcg
- 20%
- Vitamin E
- 2.25 mg
- 15%
- Vitamin K
- 18 mcg
- 15%
- Thiamine
- 0.35 mg
- 29%
- Riboflavin
- 0.45 mg
- 35%
- Niacin
- 4 mg
- 25%
- Vitamin B6
- 0.4 mg
- 24%
- Folate
- 100 mcg-DFE
- 25%
- Vitamin B12
- 0.6 mcg
- 25%
- Biotin
- 4.5 mcg
- 15%
- Pantothenic acid
- 0.8 mg
- 16%
- Phosphorus
- 225 mg
- 18%
- Iodine
- 45 mcg
- 30%
- Zinc
- 3.5 mg
- 32%
- Selenium
- 10 mcg
- 18%
- Copper
- 0.14 mg
- 16%
- Manganese
- 0.225 mg
- 10%
- Chromium
- 3.5 mcg
- 10%
- Molybdenum
- 4.5 mcg
- 10%
- Magnesium
- 8 mg
- 2%
Ensure® drinks provide vitamins and minerals which help support the immune system.
Ensure® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.
High Protein Chocolate Banana Overnight Oats Recipe
These chocolate banana overnight oats are a fudgy and nutritious, high protein breakfast that you can look forward to!
How to get more protein in your diet
Our busy lifestyles keep us on the go. That’s why it’s important to fuel our bodies with the right balance of nutrients. Protein helps build and maintain strong muscles and antibodies. Check out our tips and tricks for how to get more protein in your diet!
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† Comparison based on selected nutrients for equal volume. Ensure® Clear is a nutritional supplement not intended for sole-source nutrition.
§ Natural and artificial flavours
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