Ensure® High Protein 16g | High Protein Nutritional Shakes

ENSURE® HIGH PROTEIN 16 g

With 29% less Calories^† and 50% less sugar^†

Complete nutrition, high in protein, with fewer Calories^†

With 16 g of protein to help keep muscles strong, Ensure^®High Protein 16 g provides the energy and nutrients you need to help maintain good health with fewer Calories.^†

Protein

16 g

Calories

160

Vitamins & minerals

26

Gluten-free

Kosher

Halal

Delicious flavours^§

Vanilla

Chocolate

Ensure High Protein 16 g Vanilla Protein Shake

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Nutritional Values

Energy

Energy
160 Cal (670 kJ)
Protein
16 g
Fat
2.0 g
Saturated fatty acids
0.50 g
Linoleic acid
0.12 g
Linolenic acid
0.31 g
Cholesterol
19 mg
Carbohydrate
19 g
Sugars
7.9 g
Fibre
0.89 g
Acesulfame-potassium
17 mg
Sucralose
6.2 mg

Vitamins & Minerals

Vitamin A
223 mcg
Vitamin D
1.0 mcg
Vitamin E
2.2 mg
Vitamin C
13 mg
Thiamine
0.35 mg
Riboflavin
0.38 mg
Niacin
5.6 mg-NE
Vitamin B₆
0.33 mg
Folate
71 mcg-DFE
Vitamin B₁₂
0.33 mcg
Biotin
27 mcg
Pantothenic acid
1.3 mg
Choline
136 mg
Sodium
204 mg
Potassium
465 mg
Chloride
207 mg
Calcium
324 mg
Phosphorus
186 mg
Magnesium
42 mg
Iron
1.8 mg
Zinc
2.8 mg
Copper
0.26 mg
Manganese
0.92 mg
Selenium
5.4 mcg
Chromium
7.1 mcg
Molybdenum
11 mcg
Iodine
37 mg

With vitamins D,C A and zinc that help support your immune system

Ensure^® drinks provide vitamins and minerals which help support the immune system.

Ensure^® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

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Tropical Mango-Pineapple Protein Smoothie Recipe

A bright and refreshing high-protein snack that provides vitamin A and C! Mango and pineapple are added for a delicious tropical taste.

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Vary your protein choices

Canada’s Food Guide recommends eating a variety of protein foods every day. But when food is not enough or you just don’t have the time, trust Ensure® High Protein 16 g to help you meet your protein needs to help build strong muscles. All that with fewer Calories.†

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Sign up to the Ensure^® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure^®!

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† 29% less Calories compared to Ensure® High Protein 12 g.

§ Natural and artificial flavours.

¶ In a survey of 321 independent-living adults aged 50-80 years old who reported a lack of energy or appetite and added 1-2 servings of Ensure® daily to their regular diet for a period of 2 weeks, improvements in strength, energy and activity were self-reported. Canadian formulation is similar to the one used in the survey.