Complete nutrition, high in protein, with fewer Calories.

With 16 g of protein to help keep muscles strong, Ensure® High Protein [16 g of protein] provides the energy and nutrients you need to help maintain good health with fewer Calories.

 29% less Calories compared to Ensure® High Protein [12 g of protein].

  • This is a high protein recipe for people who need extra protein Protein 16 g
  • This Ensure® nutritional drink contains the following calories Calories 160
  • This Ensure® shake contains the following vitamins and minerals Vitamins & minerals 26
  • This is a gluten-free Product for celiac disease or gluten intolerance Gluten-free
  • This Ensure® meal replacement drink is Kosher Kosher
  • This Ensure® meal replacement drink is Halal Halal

Delicious flavours§

Ensure High Protein 16 g vanilla protein shake
  • Protein (16 g)
  • Calories (160)
  • Vitamins & minerals (26)

§ Natural and artificial flavours.

Nutritional Values

  • Energy
  • 160 Cal (670 kJ)
  • Protein
  • 16 g
  • Fat
  • 2.0 g
  • Saturated fatty acids
  • 0.50 g
  • Linoleic acid
  • 0.12 g
  • Linolenic acid
  • 0.31 g
  • Cholesterol
  • 19 mg
  • Carbohydrate
  • 19 g
  • Sugars
  • 7.9 g
  • Fibre
  • 0.89 g
  • Acesulfame-potassium
  • 17 mg
  • Sucralose
  • 6.2 mg
  • Vitamin A
  • 223 mcg
  • Vitamin D3
  • 1.0 mcg
  • Vitamin E
  • 2.2 mg
  • Vitamin C
  • 13 mg
  • Thiamine
  • 0.35 mg
  • Riboflavin
  • 0.38 mg
  • Niacin
  • 5.6 mg-NE
  • Vitamin B6
  • 0.33 mg
  • Folate
  • 71 mcg-DFE
  • Vitamin B12
  • 0.33 mcg
  • Biotin
  • 27 mcg
  • Pantothenic acid
  • 1.3 mg
  • Choline
  • 136 mg
  • Sodium
  • 204 mg
  • Potassium
  • 465 mg
  • Chloride
  • 207 mg
  • Calcium
  • 324 mg
  • Phosphorus
  • 186 mg
  • Magnesium
  • 42 mg
  • Iron
  • 1.8 mg
  • Zinc
  • 2.8 mg
  • Copper
  • 0.26 mg
  • Manganese
  • 0.92 mg
  • Selenium
  • 5.4 mcg
  • Chromium
  • 7.1 mcg
  • Molybdenum
  • 11 mcg
  • Iodine
  • 37 mg
Ensure High Protein 16 g Chocolate Protein Shake
  • Protein (16 g)
  • Calories (160)
  • Vitamins & minerals (26)

§ Natural and artificial flavours.

Nutritional Values

  • Energy
  • 160 Cal (670 kJ)
  • Protein
  • 16 g
  • Fat
  • 2.0 g
  • Saturated fatty acids
  • 0.50 g
  • Linoleic acid
  • 0.12 g
  • Linolenic acid
  • 0.31 g
  • Cholesterol
  • 8 mg
  • Carbohydrate
  • 19 g
  • Sugars
  • 7.9 g
  • Fibre
  • 0.89 g
  • Acesulfame-potassium
  • 17 mg
  • Sucralose
  • 6.2 mg
  • Vitamin A
  • 223 mcg
  • Vitamin D3
  • 1.0 mcg
  • Vitamin E
  • 2.2 mg
  • Vitamin C
  • 13 mg
  • Thiamine
  • 0.35 mg
  • Riboflavin
  • 0.38 mg
  • Niacin
  • 5.6 mg-NE
  • Vitamin B6
  • 0.33 mg
  • Folate
  • 71 mcg-DFE
  • Vitamin B12
  • 0.33 mcg
  • Biotin
  • 27 mcg
  • Pantothenic acid
  • 1.3 mg
  • Choline
  • 136 mg
  • Sodium
  • 204 mg
  • Potassium
  • 465 mg
  • Chloride
  • 207 mg
  • Calcium
  • 324 mg
  • Phosphorus
  • 186 mg
  • Magnesium
  • 42 mg
  • Iron
  • 1.8 mg
  • Zinc
  • 2.8 mg
  • Copper
  • 0.26 mg
  • Manganese
  • 0.92 mg
  • Selenium
  • 5.4 mcg
  • Chromium
  • 7.1 mcg
  • Molybdenum
  • 11 mcg
  • Iodine
  • 37 mg
With vitamins D,C A and zinc that help support your immune system

Ensure® drinks provide vitamins and minerals which help support the immune system.

Ensure® provides complete nutrition, with protein and 26 vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

LEARN MORE
Tropical Mango Pineapple Protein Smoothie Recipe

Tropical
Mango-Pineapple Protein Smoothie Recipe

A bright and refreshing high-protein snack that provides vitamin A and C! Mango and pineapple are added for a delicious tropical taste.

Vary your protein choices

Canada’s Food Guide recommends eating a variety of protein foods every day. But when food is not enough or you just don’t have the time, trust Ensure® High Protein [16 g of protein] to help you meet your protein needs to help build strong muscles. All that with fewer Calories.

 29% less Calories compared to Ensure® High Protein [12 g of protein].

Learn about digestive health and regular bowel movements with Ensure®
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