Ensure® Regular

Ensure^®
Regular

Nutrition to stay active and energetic

For your daily needs

If you are looking for a little extra nutrition or simply want help to keep your health at its best, try Ensure^® Regular. It can be used as a supplement between or with meals.

Protein

9 g

Calories

240

Vitamins & minerals

27

Gluten-free

Suitable for people with lactose intolerance

Kosher

Delicious flavours^§

Vanilla

Chocolate

Butter Pecan

Strawberry

White Chocolate Raspberry

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Nutritional Values

Energy

Percentage of daily recommended intake
Energy
240 Cal
Protein
9 g
Fat
6 g
8%
Saturates
1 g
5%
Trans
0 g
Carbohydrate
37 g
Fibre
1 g
4%
Sugars
18 g
18%
Cholesterol
5 mg

Percentage of daily recommended intake
Energy
240 Cal
Protein
9 g
Fat
6 g
8%
Saturates
1 g
5%
Trans
0 g
Carbohydrate
37 g
Fibre
1 g
4%
Sugars
18 g
18%
Cholesterol
5 mg

Percentage of daily recommended intake
Energy
240 Cal
Protein
9 g
Fat
6 g
8%
Saturates
1 g
5%
Trans
0 g
Carbohydrate
37 g
Fibre
1 g
4%
Sugars
18 g
18%
Cholesterol
5 mg

Percentage of daily recommended intake
Energy
240 Cal
Protein
9 g
Fat
6 g
8%
Saturates
1 g
5%
Trans
0 g
Carbohydrate
37 g
Fibre
1 g
4%
Sugars
18 g
18%
Cholesterol
5 mg

Percentage of daily recommended intake
Energy
240 Cal
Protein
9 g
Fat
6 g
8%
Saturates
1 g
5%
Trans
0 g
Carbohydrate
37 g
Fibre
1 g
4%
Sugars
18 g
18%
Cholesterol
5 mg

Vitamins & Minerals

Percentage of daily recommended intake
Sodium
210 mg
9%
Potassium
450 mg
10%
Calcium
350 mg
27%
Iron
4.5 mg
25%
Vitamin A
240 mcg
27%
Vitamin D
5 mcg
25%
Vitamin E
7.5 mcg
50%
Vitamin K
24 mcg
20%
Vitamin C
45 mg
50%
Thiamine
0.33 mg
28%
Riboflavin
0.43 mg
33%
Niacin
5.5 mg
34%
Vitamin B₆
0.43 mg
25%
Vitamin B₁₂
0.6 mcg
25%
Folate
100 mcg DFE
25%
Pantothenate
1.5 mg
30%
Biotin
7.5 mcg
25%
Choline
140 mg
25%
Chloride
225 mg
10%
Phosphorus
250 mg
20%
Magnesium
80 mg
19%
Copper
0.31 mg
34%
Zinc
3.5 mg
32%
Manganese
0.55 mg
24%
Selenium
14 mcg
25%
Chromium
9.4 mcg
27%
Iodide
40 mcg
34%
Molybdenum
0.028 mg

Percentage of daily recommended intake
Sodium
210 mg
9%
Potassium
450 mg
10%
Calcium
350 mg
27%
Iron
4.5 mg
25%
Vitamin A
240 mcg
27%
Vitamin D
5 mcg
25%
Vitamin E
7.5 mcg
50%
Vitamin K
24 mcg
20%
Vitamin C
45 mg
50%
Thiamine
0.33 mg
28%
Riboflavin
0.43 mg
33%
Niacin
5.5 mg
34%
Vitamin B₆
0.43 mg
25%
Vitamin B₁₂
0.6 mcg
25%
Folate
100 mcg DFE
25%
Pantothenate
1.5 mg
30%
Biotin
7.5 mcg
25%
Choline
140 mg
25%
Chloride
225 mg
10%
Phosphorus
250 mg
20%
Magnesium
80 mg
19%
Copper
0.31 mg
34%
Zinc
3.5 mg
32%
Manganese
0.55 mg
24%
Selenium
14 mcg
25%
Chromium
9.4 mcg
27%
Iodide
40 mcg
34%
Molybdenum
0.028 mg

Percentage of daily recommended intake
Sodium
210 mg
9%
Potassium
450 mg
10%
Calcium
350 mg
27%
Iron
4.5 mg
25%
Vitamin A
240 mcg
27%
Vitamin D
5 mcg
25%
Vitamin E
7.5 mcg
50%
Vitamin K
24 mcg
20%
Vitamin C
45 mg
50%
Thiamine
0.33 mg
28%
Riboflavin
0.43 mg
33%
Niacin
5.5 mg
34%
Vitamin B₆
0.43 mg
25%
Vitamin B₁₂
0.6 mcg
25%
Folate
100 mcg DFE
25%
Pantothenate
1.5 mg
30%
Biotin
7.5 mcg
25%
Choline
140 mg
25%
Chloride
225 mg
10%
Phosphorus
250 mg
20%
Magnesium
80 mg
19%
Copper
0.31 mg
34%
Zinc
3.5 mg
32%
Manganese
0.55 mg
24%
Selenium
14 mcg
25%
Chromium
9.4 mcg
27%
Iodide
40 mcg
34%
Molybdenum
0.028 mg

Percentage of daily recommended intake
Sodium
210 mg
9%
Potassium
450 mg
10%
Calcium
350 mg
27%
Iron
4.5 mg
25%
Vitamin A
240 mcg
27%
Vitamin D
5 mcg
25%
Vitamin E
7.5 mcg
50%
Vitamin K
24 mcg
20%
Vitamin C
45 mg
50%
Thiamine
0.33 mg
28%
Riboflavin
0.43 mg
33%
Niacin
5.5 mg
34%
Vitamin B₆
0.43 mg
25%
Vitamin B₁₂
0.6 mcg
25%
Folate
100 mcg DFE
25%
Pantothenate
1.5 mg
30%
Biotin
7.5 mcg
25%
Choline
140 mg
25%
Chloride
225 mg
10%
Phosphorus
250 mg
20%
Magnesium
80 mg
19%
Copper
0.31 mg
34%
Zinc
3.5 mg
32%
Manganese
0.55 mg
24%
Selenium
14 mcg
25%
Chromium
9.4 mcg
27%
Iodide
40 mcg
34%
Molybdenum
0.028 mg

Percentage of daily recommended intake
Sodium
210 mg
9%
Potassium
450 mg
10%
Calcium
350 mg
27%
Iron
4.5 mg
25%
Vitamin A
240 mcg
27%
Vitamin D
5 mcg
25%
Vitamin E
7.5 mcg
50%
Vitamin K
24 mcg
20%
Vitamin C
45 mg
50%
Thiamine
0.33 mg
28%
Riboflavin
0.43 mg
33%
Niacin
5.5 mg
34%
Vitamin B₆
0.43 mg
25%
Vitamin B₁₂
0.6 mcg
25%
Folate
100 mcg DFE
25%
Pantothenate
1.5 mg
30%
Biotin
7.5 mcg
25%
Choline
140 mg
25%
Chloride
225 mg
10%
Phosphorus
250 mg
20%
Magnesium
80 mg
19%
Copper
0.31 mg
34%
Zinc
3.5 mg
32%
Manganese
0.55 mg
24%
Selenium
14 mcg
25%
Chromium
9.4 mcg
27%
Iodide
40 mcg
34%
Molybdenum
0.028 mg

Ensure^® drinks provide vitamins and minerals which help support the immune system.

Ensure^® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

learn More

Chicken Stroganoff Recipe

A classic recipe with simple ingredients and lots of flavour.

Cook it

Four steps to healthier nutrition habits

We all have bad habits that we wish we could magically change to healthier ones. But unfortunately, there’s nothing magical about the process of habit change.

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Sign up to the Ensure^® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure^®!

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§ Natural and artificial flavours.

¶ In a survey of 321 independent-living adults aged 50-80 years old who reported a lack of energy or appetite and added 1-2 servings of Ensure® daily to their regular diet for a period of 2 weeks, improvements in strength, energy and activity were self-reported. Canadian formulation is similar to the one used in the survey.

Ensure^®
Regular

For your daily needs

If you are looking for a little extra nutrition or simply want help to keep your health at its best, try Ensure^® Regular. It can be used as a supplement between or with meals.

9 g

240

27

Delicious flavours^§

Nutritional Values

Energy

Vitamins & Minerals

Ensure^® drinks provide vitamins and minerals which help support the immune system.

Ensure^® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

Chicken Stroganoff Recipe

Four steps to healthier nutrition habits

Sign up & save

Sign up to the Ensure^® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure^®!

Sign up & save

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For your daily needs

If you are looking for a little extra nutrition or simply want help to keep your health at its best, try Ensure® Regular. It can be used as a supplement between or with meals.

9 g

240

27

Delicious flavours§

Nutritional Values

Energy

Vitamins & Minerals

Ensure® drinks provide vitamins and minerals which help support the immune system.

Ensure® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

Chicken Stroganoff Recipe

Four steps to healthier nutrition habits

Sign up & save

Sign up to the Ensure® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure®!

Sign up & save

SITE PAGES

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Ensure^®
Regular

If you are looking for a little extra nutrition or simply want help to keep your health at its best, try Ensure^® Regular. It can be used as a supplement between or with meals.

Delicious flavours^§

Ensure^® drinks provide vitamins and minerals which help support the immune system.

Ensure^® provides complete nutrition, with protein, vitamins and minerals. This includes zinc and vitamins A, C, and D, which are important to help keep the immune system running smoothly.

Sign up to the Ensure^® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure^®!