Ensure® Availability Update

Recent shortages across the nutritional supplement drink category have caused stress and inconvenience for many Canadians. We apologize for the impact this has had. Product supply is being restocked and Ensure® should now be available more consistently. To support Canadians who rely on these products for their nutritional needs, we encourage you to consider others in a similar situation and avoid stockpiling. We appreciate your patience and loyalty.

Nutritious homemade pancake recipe made with Vanilla Ensure® Regular

Easy Pancake Recipe

 views | 
Rate this recipe 

Out of 5

* * * * *

Rating

  • Image of Stephanie Jamain, a registered dietician at Abbott Nutrition

  • This easy pancake recipe is nutritious and quick to make — you can even enjoy them on a weekday morning!

    Stephanie Jamain, RD, Dietitian at Abbott Nutrition

  • This

    Vegetarian

    Respects a lacto-ovo-vegetarian diet

  • This

    Express

    Ready in 30 minutes or less

  • This recipe takes this much time to prepare Ready in 20 minutes
  • This recipe makes several servings or portions Makes 12 pancakes

INGREDIENTS

  • 1 bottle (235 mL) Vanilla Ensure® Regular
  • 250 mL (1 cup) pancake mix
  • 1 egg
  • 15 mL (1 Tbsp) butter, melted
  • 15 mL (1 Tbsp) water

How to make

  • Combine all ingredients in a bowl and stir to moisten.
  • Pour batter onto hot, lightly-greased skillet. Turn when bubbles appear and underside of pancakes is golden brown.
  • Serve immediately with maple syrup, fresh fruits and/or fruit sauce.

Nutrition facts

Serving size: 2 pancakes
  • Calories
  • 160
  • Fat
  • 5 g
  • Sodium
  • 320 mg
  • Carbohydrate
  • 22 g
  • Dietary fibre
  • 0 g
  • Protein
  • 4 g
  • Here are some cooking tips to take your recipe to the next level

  • Tip

  • Add blueberries or banana slices to batter.

You might also like

    • Cooking with Ensure®

      Breakfasts, drinks, main dishes, desserts: use Ensure® in your favourite recipe!

      DISCOVER THE RECIPES
    • See more Ensure® breakfast, lunch, dinner, smoothie, and dessert ideas

    • Vitamins and minerals for immune system support

      What we put into our body affects our ability to prevent, fight, or recover from infections. Ensure® contains vitamins and minerals that help support the immune system.

      Read now
    • Vitamins and minerals for immune system support

    • Buy Ensure® online

      Find the closest retailer and buy your favourite product online!

      SHOP NOW
    • Buy Ensure® nutritional drinks online or find a store near you
Sign up to the Ensure® club and save with discount coupons and bonuses

Sign up & save

Sign up to the Ensure® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure®!

JOIN NOW
Sign up to the Ensure® club and save with discount coupons and bonuses

* From a survey of 1,038 independent-living adults aged 50+ who added 1 serving of Ensure® Protein Max 30 g per day for at least 5 days over a 2-week period, compared to control group (p<0.0001).

Canadian formulation is similar to the one used in the survey. Applies to Chocolate and Vanilla flavours.

† Compared to one serving (235 mL) of Ensure® Regular.
‡ Per 330-mL serving.

§ Brand of oral nutritional supplements.

facebookFollow us on Social
Ensure Canada

Sign Up

Sign up & save

JOIN NOW