Ensure® Availability Update

Recent shortages across the nutritional supplement drink category have caused stress and inconvenience for many Canadians. We apologize for the impact this has had. Product supply is being restocked and Ensure® should now be available more consistently. To support Canadians who rely on these products for their nutritional needs, we encourage you to consider others in a similar situation and avoid stockpiling. We appreciate your patience and loyalty.

high protein peanut butter and jelly smoothie

High Protein Peanut Butter & Jelly Smoothie Recipe

 views | 
Rate this recipe 

Out of 5

* * * * *

Rating

  • Janna Boloten, RD, Dietitian at Abbott Nutrition

  • Turn the classic combo of peanut butter and jelly into a nutritious, high-protein smoothie!

    Janna Boloten, RD, Dietitian at Abbott

  • This

    Served Cold

    For people who prefer cold recipes

  • This

    Express

    Ready in 30 minutes or less

  • This

    Gluten-Free

    For people with celiac disease or gluten intolerance

  • This

    Vegetarian

    Respects lacto-ovo-vegetarian diet

  • This recipe takes this much time to prepare Ready in 5 minutes
  • This recipe makes several servings or portions Makes 2 servings

INGREDIENTS

  • 235 mL (1 bottle) Strawberry Ensure® High Protein 12 g
  • 15 mL (1 tbsp) peanut butter
  • 125 mL (½ cup) frozen strawberries (sliced) or raspberries
  • 3-5 ice cubes (optional)

How to make

  • Combine all ingredients in a blender and blend until smooth.
  • Pour into tall glasses and enjoy.

Nutrition facts

Serving size: 180 mL (¾ cup)
  • Calories
  • 178
  • Fat
  • 7.25 g
  • Sodium
  • 181 mg
  • Carbohydrate
  • 23 g
  • Dietary fibre
  • 1.4 g
  • Protein
  • 8 g
  • Here are some cooking tips to take your recipe to the next level

  • Tip

  • For some extra vitamins and minerals while keeping the same great taste, add a handful of leafy greens in your smoothie, such as spinach or kale!

Feel more strength and energy¶ with Ensure High Protein 12gFeel more strength and energy¶ with Ensure High Protein 12g

Feel more strength and energy*


Learn more

You might also like

    • Health and nutrition tips

      Quick and easy advice to help you reach your health objectives.

      GET YOUR TIPS HERE
    • Read health tips and nutrition articles from Ensure®

    • Sign up & save

      Sign up to the Ensure® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure®!

      Join now
    • Sign up to the Ensure® club and save with discount coupons and bonuses

    • Buy Ensure® online

      Find the closest retailer and buy your favourite product online!

      SHOP NOW
    • Ensure products
Sign up to the Ensure® club and save with discount coupons and bonuses

Sign up & save

Sign up to the Ensure® Club and get up to $100 in coupons, meal plans, recipes, and tips on using Ensure®!

JOIN NOW
Sign up to the Ensure® club and save with discount coupons and bonuses

* In a survey of 321 independent-living adults aged 50-80 years old who reported a lack of energy or appetite and added 1-2 servings of Ensure® daily to their regular diet for a period of 2 weeks, improvements in strength, energy and activity were self-reported. Canadian formulation is similar to the one used in the survey.

facebookFollow us on Social
Ensure Canada

Sign Up

Sign up & save

JOIN NOW