Ensure® Advance Green Smoothie Recipe
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Add some protein and fibre by making your green smoothie with Ensure® Advance and adding a handful of spinach!
INGREDIENTS
- 1 bottle (235 mL) Vanilla Ensure® Advance
- 250 mL (1 cup) fresh baby spinach
- 1 banana
- 250 mL (1 cup) fresh or frozen mango
How to make
- Blend spinach with Ensure® Advance first.
- Add fruits and blend again until smooth.
Nutrition facts
Serving size: 250 mL (1 cup)- Calories
- 290
- Fat
- 6 g
- Sodium
- 135 mg
- Carbohydrate
- 51 g
- Dietary fibre
- 4 g
- Protein
- 12 g
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Tip
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Any green leafy vegetable will work in this recipe: try kale, romaine, Swiss chard, or collard greens.
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