Strawberry Banana Smoothie Recipe

  • This delicious fruit smoothie contains two portions of fruit per serving.

    Stephanie Jamain, RD, Dietitian at Abbott Nutrition

INGREDIENTS

  • 1 bottle (235 mL) Vanilla Ensure® Regular, chilled
  • 125 mL (½ cup) frozen whole raspberries
  • 125 mL (½ cup) frozen whole strawberries
  • 1 small banana, sliced
  • 15 mL (1 Tbsp) sugar or artificial sweetener

How to make

  • In a blender, combine all ingredients.
  • Blend until smooth.
  • Pour into glasses and serve.

Nutrition facts

Serving size: 250 mL (1 cup)
  • Calories
  • 200
  • Fat
  • 3.5 g
  • Sodium
  • 100 mg
  • Carbohydrate
  • 38 g
  • Dietary fibre
  • 3 g
  • Protein
  • 5 g

  • Tip

  • To add extra fibre, substitute with Vanilla or Strawberry Ensure® scFOS Fibre.

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